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Facing Harmful Thoughts or Behaviors? We Can Help | Seeking Support for Unhealthy Patterns | Need Assistance with Challenging Feelings?}
If you're considering to get help with harmful thoughts or behaviors, here are some resources:
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Help for Sexual Assault
If you or someone you know has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is available 24/7 to offer comfort. Our compassionate staff can provide a listening space, resources, and direction to navigate this difficult time. Please contact us at 1-800-656-HOPE.
Needing Help? Childhelp USA is Here
If you or someone you know requires help with child neglect, please don't hesitate to contact Childhelp USA at 1-800-422-4453. Our trained counselors are available twenty-four/seven to provide support and connect you with resources. You're not without support.
The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please know that you are not alone. There is help available. You can contact the RAINN hotline at 1-800-656-HOPE. They offer| They also provide confidential online support at RAINN's website: https://www.rainn.org.
Remember, it is absolutely never your fault.
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Sometimes life can feel overwhelming, and that's common important to seek support. There are options available to assist you.
- Remember that what matters is valid.
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Remember to be kind to yourself. You are worthy of understanding.